I do a one-hour workout called Drenched a cardio-boxing fitness routine Monday through Friday. There are usually between twenty-five and fifty people there – everyone from stay-at-home moms and professional martial artists to teenagers and seniors. They play great dance music. When I can I take two classes back-to-back.
I do a one-hour workout called Drenched a cardio-boxing fitness routine Monday through Friday. There are usually between twenty-five and fifty people there – everyone from stay-at-home moms and professional martial artists to teenagers and seniors. They play great dance music. When I can I take two classes back-to-back.