I exercise every morning. I do light weights – 5lb and 10lb arm exercises – and then lie and lift my arms and legs. It's all about keeping core strength. I do a lot of stretching too.

Spread the love

I exercise every morning. I do light weights – 5lb and 10lb arm exercises – and then lie and lift my arms and legs. It's all about keeping core strength. I do a lot of stretching too.

Leave a Reply

Your email address will not be published. Required fields are marked *