In my day at 12 years old which was 38 years ago we worked out in summer months for two and a half hours. Today someone in that age group might work out for four hours two hours in the morning and two at night.

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In my day at 12 years old which was 38 years ago we worked out in summer months for two and a half hours. Today someone in that age group might work out for four hours two hours in the morning and two at night.

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