If you think of exercise as a 60-minute commitment 3 times a week at the gym you're missing the point completely. If you think that going on a diet has something to do with nutrition you don't see the forest through the trees. It is a lifestyle. I know it sounds cliche but you have to find things you love to do.

If you think of exercise as a 60-minute commitment 3 times a week at the gym you're missing the point completely. If you think that going on a diet has something to do with nutrition you don't see the forest through the trees. It is a lifestyle. I know it sounds cliche but you have to find things you love to do.

I dream about 'Cheers.' Like when you go on a diet and you dream of pizza. I always think of those wonderful years. I loved working on it.

I dream about 'Cheers.' Like when you go on a diet and you dream of pizza. I always think of those wonderful years. I loved working on it.

Love is such an objective thing. I mean I can say I love my family or I love my Diet Coke. So I guess in different ways yeah I do believe in love.

Love is such an objective thing. I mean I can say I love my family or I love my Diet Coke. So I guess in different ways yeah I do believe in love.

The more I read and watched about the meat industry the more determined I became to keep meat out of my diet. The things I saw in slaughterhouse exposes made me feel sick and I refused to just ignore what I now knew.

The more I read and watched about the meat industry the more determined I became to keep meat out of my diet. The things I saw in slaughterhouse exposes made me feel sick and I refused to just ignore what I now knew.

If I could give one tip for people – it's not an exercise or nutrition regimen. It's to walk your talk and believe in yourself because at the end of the day the dumbbell and diet don't get you in shape. It's your accountability to your word.

If I could give one tip for people – it's not an exercise or nutrition regimen. It's to walk your talk and believe in yourself because at the end of the day the dumbbell and diet don't get you in shape. It's your accountability to your word.

Let me pose you a question. Can farm-raised salmon be organic when its feed has nothing to do with its natural diet even if the feed itself is supposedly organic and the fish themselves are packed tightly in pens swimming in their own filth?

Let me pose you a question. Can farm-raised salmon be organic when its feed has nothing to do with its natural diet even if the feed itself is supposedly organic and the fish themselves are packed tightly in pens swimming in their own filth?