That is not enough. Sport has been great for me a great learning place that if you want to achieve you can even if you are from the poorest part of Africa.

That is not enough. Sport has been great for me a great learning place that if you want to achieve you can even if you are from the poorest part of Africa.

What can you do if a part of it is uphill? You can't work out another route. You've just got to run the one they give you. But they tell me London is a nice course. Even the cobbles I hope are not very much of a problem for me.

What can you do if a part of it is uphill? You can't work out another route. You've just got to run the one they give you. But they tell me London is a nice course. Even the cobbles I hope are not very much of a problem for me.

This is what I wanted. They tell me that London is the best field in history. I wanted to be part of that. Because everyone will be there it will be a wonderful challenge for me. You can see the best runners how they look how they run. For me to beat the best is what counts.

This is what I wanted. They tell me that London is the best field in history. I wanted to be part of that. Because everyone will be there it will be a wonderful challenge for me. You can see the best runners how they look how they run. For me to beat the best is what counts.

I will always listen to my coaches. But first I listen to my body. If what they tell me suits my body great. If my body doesn't feel good with what they say then always my body comes first.

I will always listen to my coaches. But first I listen to my body. If what they tell me suits my body great. If my body doesn't feel good with what they say then always my body comes first.

The more you are getting older you lose a little something. Of course there is another advantage because of your long experience you can use it.

The more you are getting older you lose a little something. Of course there is another advantage because of your long experience you can use it.

You must do as your people do. If my people are poor I must be poor. People ask me 'Why don't you find a personal coach or a private car?' I can't. Then I won't be part of my people.

You must do as your people do. If my people are poor I must be poor. People ask me 'Why don't you find a personal coach or a private car?' I can't. Then I won't be part of my people.